I teach Mindfulness Yoga and Meditation, Yin and Restorative Yoga, and Yin & Yang Yoga - in groups and one to one sessions. I use Resiliance and Welln...
Hatha Yoga Classes
Vinyasa Flow Yoga
Ashtanga Yoga
Yin and Restorative Yoga
Prenatal and Postnatal Yoga
Private One-to-One Yoga Sessions
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