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Frederique Sardais has been practicing since 1995 and teaching in London since 2001. Her main inspiration comes from the Iyengar tradition (Glenn Cere...
Thus started my love affair with yoga. It was so nice to find something again after years of dance training, that allowed me to balance, re-focus and...
Vinyasa Yoga is a truly holistic system of fitness and wellness, incorporating dynamic postures, movement, breath and meditation. This form of yoga of...
My name is Verity Howard. I hold the British Wheel of Yoga Teaching Diploma and Birth Light Diploma's in Pregnancy and Postnatal Yoga. On this website...
This site is a source of information for anyone interested in understanding the process of practicing Yoga or Pilates. I have been involved in fitness...
Padma Yoga came in to existence in 2005. Following a sports injury in 2000, founder Claire Thomas, took up yoga to support her recovery. Whilst she di...
Mark's passion is Ashtanga Yoga, which found him in 2008 when he accompanied a friend to a class as a favour. This was repaid many-fold as he develope...
Lilley's been teaching since 2006 but her first experience of yoga was in the early 1990s when she took part in a pioneering therapeutic programme for...
We offer flexible bookings as you can drop in with our online booking schedule system for just a single/taster class or sign up for a series of passes...
Aimee Leigh has followed Tibetan Buddhism and the practice of yoga and mindfulness meditation for over ten years. She is a qualified British school of...
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