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Greg Glassman, a former gymnast, founded CrossFit, Inc. in 2000. In his years coaching elite athletes, Coach Glassman found that the best way to achie...
The Workouts will consist of a combination of free weights, skipping, rowing, running and bodyweight movements performed at high intensity to you as a...
We are a Newcastle based gym that want to improve your athletic performance. If you are sick of getting injuries and want to become stronger, faster a...
Fitness should be a positive, inclusive, supported, rewarding, challenging and most of all enjoyable experience. And with Synergy, that's exactly what...
Our One to One Personal Training page will give you more details of the type of training you will expect from your Personal Trainer. We see physical t...
Border Counties School of Gymnastics was formed at Oswestry Leisure Centre with only 15 members in 1991 by Christine Barre. Quickly out growing the sp...
Back in 2011, Ross and Tom saw the need for a more local fitness facility for the residents and workers of Martock and the surrounding villages. After...
First established in 1972 we are a privately owned Health and Leisure Club situated within a short distance of Newbury town centre. We aim to provide...
With her growing Popularity via Facebook and other social media sources, along with TV, Newspaper and media coverage Kerry is setting the standards Hi...
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