The Workouts will consist of a combination of free weights, skipping, rowing, running and bodyweight movements performed at high intensity to you as an individual, which allow you to achieve optimal results. An important aspect of Dragon CrossFit is our community, where members are encouraged to work out in a positive, vibrant, supportive and healthy environment. It is a social and interactive form of working out that caters for every member of the public.
Services We Offer:
- Gym and Fitness Facilities
- Personal Training
- Group Exercise Classes
- Swimming Pool Access
- Spa and Sauna Facilities
- Corporate Fitness Memberships
Our Locations:
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Main Office - Unit 14-15, Curran Buildings, Curran Rd, Cardiff, CF10 5NE
029 2038 3121
Business Name
Dragon CrossFit
Services Offered
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