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Boxercise is a sports based aerobic instructor led exercise that is utilized to keep the participant fit, but does not involve actually hitting anyone...
Our gymnasium, established over 50 years ago, is a specialist weight training centre with sought after old fashioned values. We are not a health centr...
Classes take place in some of the most comprehensive training facilities in the South West, delivered by a team of highly qualified, experienced and d...
Fully Qualified Instructors are available plus a range a range of fun and exciting exercise classes that aim to get you in tip-top shape. From pilates...
Whether you are interested in a vigorous workout in a newly equipped gymnasium or simply relaxing in a heated indoor swimming pool and sauna we have j...
Femme Fitness Watford is the largest women only gym in the North London / Hertfordshire area. Femme Fitness members come from all sorts of backgrounds...
Aqua Roma in Haslemere and Guildford are superb health, fitness and beauty clubs, spa and gyms in Surrey offering limited memberships, great facilitie...
See what makes us tick, why we do what we do, and what our clients have to say about the UP experience! Don't take our word for how life changing the...
My name is Sian Thomas and I am one of Cardiff's leading fitness professionals and personal trainers. My enthusiasm for health and fitness was reignit...
Functional movement involves real world situations, a great example of this is to perform an exercise called a squat, which represents standing up, ho...
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