Nailsworth Strength & Fitness

Nailsworth Strength and Fitness utilises full-body resistance exercises and cardiovascular training to create fit and strong individuals - who look, feel and move better. We use barbells, dumbbells, medicine balls, kettlebells, resistance bands, suspension trainers (TRX) and bodyweight exercises to provide challenging workouts with specific goals in mind. Please see the About section to learn more about the trainers.

I'm a personal trainer who firmly believes that the health assessment and movement screening prior to commencing an exercise programme is critical to a client's success. You will move and feel better than ever before, you will be much less likely to pick up any injuries along the way, and you'll surpass you goals in record time! I'll give you the knowledge and tools necessary to complete these corrective exercises in your own time, meaning you'll get the most out of all your gym sessions.

The initial health assessment, fitness testing and movement screening is FREE - get in touch for a programme that will get you looking, moving and feeling better than ever before!