I teach Iyengar yoga. Iyengar yoga is a slow yet demanding set of
postures which focus on alignment of the body and extension of the
spine and limbs. Recent research suggested that yoga can help
significantly with lower back pain, and it is also believed to reduce
symptoms of other common disorders such as pms and stress. Yoga
is equally benefical to both men and women, young and old.
My classes are based on the outskirts of Bradford around the Thornton
area. Please browse my website, and feel free to contact me for any
further information.
Services We Offer:
- Hatha Yoga Classes
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Yin and Restorative Yoga
- Prenatal and Postnatal Yoga
- Private One-to-One Yoga Sessions
- Yoga Retreats and Workshops
Our Locations:
-
Main Office - 13 May Avenue, Thornton, BD13 3BU
07778 234468
Business Name
YWCS
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