A fantastic yoga week that takes you to the pine forested mountains of Turkey's stunning "Turquoise Coast" for an inspiring, relaxing yoga holiday you will never forget! If you feel low on energy, achy and tight, out of shape, a few pounds heavier than you would like or missing mental peace, clarity and inspiration, this week is your answer.
With both Iyengar and Scaravelli influences in her practice and a particular interest in anatomy, Sharon doesn't teach one particular style of yoga, preferring to encourage students to experience and explore movement and postures through the release of tension and the use of the breath. Sharon teaches her students to listen to their bodies and take their yoga practice into their day to day life: they way they walk, sit, stand, move, to improve habitual patterns of movement and encourage balance and alignment through the body.
Classes are accessible to all ages, abilities and experience, and will encourage students to challenge themselves physically and mentally.
Our Locations:
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Main Office - 155 Merton Road, Earlsfield, SW18 5EQ
07778 403578
Business Name
Yoga Union
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