Wudang Pai Kung Fu GB

Wudang Kung Fu is an ancient Chinese system which aims to develop three basic areas; health, martial skills and character. It comes from an area in China known as Wudang Shan, where Kung Fu knowledge is traditionally passed down from master to disciple. The Wudang Kung Fu system is an internal style of martial art. This means it uses qi or energy to power its movements rather than muscular strength. At the Wudang San Feng school in China where Lucia learnt the Wudang style, emphasis is on practising basic skills, as one has to be well-acquainted with the bottom in order to reach the top. At the school in London, we focus on basic skills, and explore the Wudang system starting with Taiji (Tai Chi) and Qi Gong (Chi Kung).