What is Kickboxing? Kickboxing is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai and Western boxing. Kickboxing is practised for self-defence, general fitness, or as a contact sport. Kickboxing has roots in very traditional Japanese Martial Arts as well as Western Boxing.
SYLLABUS We are affiliated with the British Martial Arts and Boxing Association (BMABA), our kickboxing syllabus is designed to allow you to progress from beginner up to black belt levels. Kickboxing is very energetic, with the vast majority of the lessons centred around punching and kicking techniques delivered to martial arts equipment and opponents.
These techniques include the simple punching such as Jab, Cross, Hook and Uppercut, simple kicking techniques such as side kick, front kick and turning kick. Once past the beginner levels, footwork and movement is involved in the lessons and more (light) contact style fighting, as well as Boxing, styled sparring.
Our Locations:
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Main Office - Orchard Street, Worcester, WR5 3DW
07538 926175
Business Name
Worcester Martial Arts + Boxing Fitness
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