Whitelight Kung Fu combines the Northern Chinese kicking techniques with the Southern Chinese hand techniques to bring about an effective and balanced style of self defence and all round fitness. The classes are structured, friendly, traditional and holistic. Every session begins with a short meditation. Respect, courtesy and patience are of the utmost importance. After a student has grasped the basics they will find the techniques economical and graceful yet effective.
Whitelight Kung Fu combines the Northern Chinese kicking techniques with the Southern Chinese hand techniques to bring about an effective and balanced style of self defence and all round fitness. The classes are structured, friendly, traditional and holistic. Every session begins with a short meditation. Respect, courtesy and patience are of the utmost importance. After a student has grasped the basics they will find the techniques economical and graceful yet effective. All students are required to work to a syllabus and are graded periodically on aspects such as technical ability, fitness, attitude, focus and attendance.
Our Locations:
- Main Office - Fit4less, Croydon, CR0 6BA
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