As we all know, regular exercise is highly recommended as part of a happy, healthy and productive life. While different types of exercise promote different benefits, you may also be aware that martial arts are a great way to exercise your body and mind and learn valuable self defence skills. While you consider your answers to these questions, you may be wondering if there is such an activity?
As we all know, regular exercise is highly recommended as part of a happy, healthy and productive life. While different types of exercise promote different benefits, you may also be aware that martial arts are a great way to exercise your body and mind and learn valuable self defence skills. While you consider your answers to these questions, you may be wondering if there is such an activity? Choi Kwang-Do is a revolutionary martial arts and exercise programme designed to improve your health and provide you with practical self defence skills.
One of the things that makes Choi Kwang-Do unique is that the techniques have been scientifically designed to work in harmony with the human body making them easy to learn and effective to use. Choi Kwang-Do was developed by Grandmaster Kwang Jo Choi 9th Degree Black Belt. For nearly 5 decades, Grandmaster Kwang Jo Choi has been studying and teaching martial arts and developed Choi Kwang-Do between 1978 and 1987.
Our Locations:
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Main Office - Vale Lane, Acton, W3 0DY
0800 310 1223
Business Name
The Martial Art For Life
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