The Bodyworks

My overriding aim is to help you feel stronger, healthier and happier in body, mind and spirit — within a supportive, friendly and fun environment. With an extensive and long career as a highly qualified Pilates Teacher and Massage Therapist, Body Control Pilates trained with extensive and continuing professional development, I know that making the first step to joining a course or booking a massage can be huge. Even within a class setting, you’ll receive individual attention and I’ll adapt each exercise to suit you from one session to another — you’ll listen to your body, I’ll listen to you and, working together, the experience will be enjoyable and rewarding. Try Pilates and discover the difference it can make. I run Pilates classes at various venues throughout East Cornwall and offer a range of massage therapies from my studio near St Mellion. I’m also an Equipilatesâ„¢ Registered Trainer , working with competitive and recreational horse riders to improve their riding.