Massage is a physical and holistic therapy that has a positive and powerful effect on the whole person. Through the musculoskeletal system, massage aids relaxation, which in turn beneficially affects the cardiovascular, respiratory, and digestive systems. Circulation is improved, which consequently increases the arterial blood-supply, which carries oxygen and nutrients to body tissues. Massage can also be used to aid stress-related conditions such as headaches, insomnia, muscle and joint conditions, and will help to calm the body's reaction to stress.
Tatton David
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