Target Active Personal Training

We offer a first rate, no nonsense, gimmick free, Personal Training and Nutrition & Weight Management service, that fits with you and your lifestyle to help you lose weight, look good and feel great. We believe in a diet and exercise regime that is based around what nature provides and lots and lots of movement, explaining to you every step of the way why you are training and eating a certain way, specifically geared around your goals and desires.

We also run our sessions out of a number of local gyms, so if gym work is your thing we have that covered too. No pressure or sales pitch, just an hour or so of time to find out a little bit about you and your goals, and to see if we are the right people to help you achieve them.