Sung Chuan Kung Fu

Sung Chuan is a broad based martial arts system incorporating Shaolin Kung Fu and Chinese kick boxing. The training also emphasises the internal aspects of the art and includes Chi Kung breathing exercises and Tai Chi. Classes are open to adults and children from 16 years and upwards, catering for beginners through to students with previous experience of martial arts. Shaolin Kung Fu, Sung Chuan (鬆拳 or Loose/Relaxed Fist), is a broad style incorporating the fundamental elements of Chinese martial arts.

Students of Sung Chuan learn numerous techniques that provide them with the skills to defend themselves using strikes, locks, takedowns and common sense. Traditional forms (sequences of movements) including animal forms like tiger, monkey and crane are taught and practiced.