Stride Sports Clinic

Aches, pains, discomfort or stiffness, pins & needles or tingling, burning or heavy sensations, numbness or loss of strength or function.

Sports Therapy is an area of healthcare providing the treatment and prevention of injuries with rehabilitation back to full participation and optimal levels of fitness. It brings together the principles of sports science and anatomy and physiology to offer any individual, regardless of sporting application, an education into the injury and the chance to regain.

Sport massage isn't just for athletes, the ardent keep fitter or the once a week jogger. Anyone can benefit from sport massage, whether you are working at a computer all day, standing on a factory line or doing heavy manual labour, these movements and postures can cause tension, leading to postural problems and repetitive strain.