Shorinji Kempo is a modern Japanese Martial Art, founded in 1947. It was created by a Zen Buddhist monk as a way of developing individuals in three main ways: a Healthy Mind, a Healthy Body and effective Self-defence.
During every class, students learn hard GOHO techniques some of which are strikes, kicks, punches, evasions and blocks. They will also learn soft techniques, JUHO which included grappling, locks, throws and escapes. Zazen meditation and philosophy are also always taught.
South Wimbledon Shorinji Kempo Dojo
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