Sonsoles Kundalini Yoga

I found Kundalini yoga because I had a need. Like most people I needed to be more present in my life and to learn to live in the now. I knew I needed to find something that would help me to achieve this and so I went in search of different styles of yoga and settled on Kundalini which immediately resonated with me.

After practicing yoga for a few months I had an awakening during a meditation - as clear as a bell I heard myself say I need to start teaching Kundalini Yoga. I need a find a course. It was a calling and I heeded the call and started my course.