Shiatsu Health Massage Essex

I offer Shiatsu massage, Cranialsacral Therapy, Japanese rejuvenation facial massage and Chi Kung tuition in Essex and Suffolk running a clinic from my Well Being One studio in Colchester. A Well Being One treatment stimulates your body into activating its own self-healing processes.

A Shiatsu is far more than just a relaxing massage, it is a therapeutic form of treatment involving many bodywork techniques: stretching, holding, massage, deep tissue work, myofascial release, passive structural corrections and joint mobilisation. Shiatsu, Japanese rejuvenation facial massage and chi kung exercises improve and balance the flow of energy along the meridian pathways that travel through the fascia.

Biodynamic Craniosacral Therapy treatment is very subtle yet powerful and works with your bodies inner intelligence and deeper rhythyms, affecting us at a cellular level, to rebalance and heal. It is suitable for everybody.