Serenity - Reflexology & Holistic Therapies

Holistic therapies are all about treating the whole person - mind, body, spirit and emotional well-being - to gain balance and achieve optimal health. Holistic therapists understand that if one part of the body is not working properly, then other parts of the body will be affected by this disharmony, since all parts of the person are intricately connected. So holistic therapies work to balance and relax the whole person, and in doing so, aim to stimulate the body's natural healing powers.

My interest in reflexology was sparked whilst working as a midwife, after hearing positive comments from clients who had reflexology treatments to help with typical discomforts of pregnancy, such as back pain, indigestion or insomnia. Some clients used reflexology to encourage labour to start once they reached their due date, and others just to experience the pleasure of a lovely relaxing treatment during what can be an uncomfortable time in a woman's life.