Satori Karate

So Karate-Do can be interpreted as The Way of The Empty Hand. Karate itself is a weapon less means of defence. Karate is an Asian martial art involving blocking, kicking, punching and throwing techniques.

The hard physical training required to reach a high level of skill in Karate promote overall good health, fitness and well being. The concentration, commitment and dedication required, help build a strong, confident, disciplined and determined character. Karate is also a means of developing friendship and as a self defence it is one of the most effective of all the martial arts.

Karate training is structured into three main categories - Kihon, Kata and Kumite Basic techniques, set combinations and fighting. Each section has a range of complexity to suit the different levels or grades of students.