The majority of people fail at getting fit. They join a gym, have an induction, are keen for the first few weeks and slowly the enthusiasm drops. Many think that going to a gym or exercise class is enough and get disappointed when their goals are not being achieved. Why do they fail? Because 70% of your success comes not from pounding the miles, pumping the weights or exercising like crazy, it comes from eating the right things and avoiding the bad things.
The majority of people fail at getting fit. They join a gym, have an induction, are keen for the first few weeks and slowly the enthusiasm drops. Many think that going to a gym or exercise class is enough and get disappointed when their goals are not being achieved. Why do they fail? Because 70% of your success comes not from pounding the miles, pumping the weights or exercising like crazy, it comes from eating the right things and avoiding the bad things. Together, we will examine your diet and identify areas that need to be improved. The bad things that must be avoided, and a healthier food regime that wont be a ‘yo yo' diet but will become a way of life that you will enjoy.
Services We Offer:
- Gym and Fitness Facilities
- Personal Training
- Group Exercise Classes
- Swimming Pool Access
- Spa and Sauna Facilities
- Corporate Fitness Memberships
Our Locations:
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Main Office - 17 Hatherdene Close, Cambridge, CB1 3HQ
07767 252088
Business Name
Rubin Allen Personal Trainer
Services Offered
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