I am a professionally qualified, experienced masseur and personal trainer specialising in a deep tissue sports massage, or a lighter touch holistic massage with personal training programmes and advice to support the well-being of men and women. I work within the lovely county of Kent on the North Kent Coast from my beautiful house. I take time and care to understand my clients’ needs and to provide a high level of professional advice as far as maintaining a level of fitness which also includes sports massage to help prevent or repair injury. There is also available a relaxing swedish massage to relieve the stresses of the everyday working life.
I deliver tailored, individual treatments in a professional, friendly and relaxed manner please make your requirements known to me so that I am able to meet them all types of massage can be discussed.
As well as treating everyday injuries I have experience of prevention, management and rehabilitation of injuries specific to athletes and work with a number of sportsmen and women. I believe that maintaining constant dialogue with our clients promotes body awareness and enables us to help people get the most from their chosen disciplines/activities.
I provide support (both moral and physical!) for people of all ages and abilities to help achieve personal goals and targets, be it competing in a specific sport or event or in some cases to just keep going and enjoy their activity. I am fully trained in proven techniques to manipulate soft tissue (muscles, tendons, ligaments, fascia etc.) to enhance performance, speed up recovery, promote relaxation and maintain general wellbeing.