This site will explain how ordinary people of all ages and abilities can use martial arts in a practical sense and also help you understand the eastern philosophy at the root of karate practice. This website understands that you have a hankering for a blend of keep fit, self-defence and the ancient 'Zen' eastern wisdom.
Not just karate moves! The more orthodox martial arts, like my own 'Shotokai' style (not to be confused with the modern 'ShotoKAN' Sports style) of Karate, understand and emphasise this important developmental mix of.
Redland Karate
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