Reading Wado Kai Karate

Wado kai Karate is a martial art that combines traditional Okinawain Karate and Shindo Yoshin-Ryu Ju-Jitsu. Originating from Okinawa, now a part of Japan karate is a form of self defence combining punches, kicks, blocks and strikes.

Karate helps build coordination, agility, strength and poise. The confidence gained through training helps foster a strong positive self image. Wado is a traditional form of karate, and is one of the 'softer' styles, meaning that it does not rely so heavily on phyiscal strength, making it accessible to students of all ages.