Psychotherapy and Coaching

Psychosynthesis psychotherapy and Leadership Coaching - working with powerful methodologies to unblock your potential and work towards self-actualization in all areas of your life, work and relationships. I also offer short-term therapy, such as CBT. Areas I work with include: generalised anxiety disorder, stress, trauma, relationship issues, purpose of life and much more. I am also registered with private medical insurance companies.

Leadership and Organisational Coaching.

My clients are: Senior level managers, business executives and corporate leaders.

I coach for: Leadership curriculum • Team effectiveness • Group dynamics & systems thinking • Career talent pipeline and on-boarding • ‘Inner Leadership’ & self-empowerment • Potential & development pathways • Performance & goals • Actionable plans • Transformational change • Remedial & therapeutic.

My approach: I draw on 25+ years depth psychology training • A career of 30+ years in the financial industry • The unique ‘5 Dimensions of Leadership’ Model at the cutting edge of organizational consciousness & development.

About Alex: Leadership and organizational coach & psychotherapist. - UKCP Accredited.

Psychosynthesis Psychotherapy.

My clients are: Those who want to commit themselves to happier, more meaningful lives

My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged. This process may be seen as a journey, which we share together for a time and requires only ‘the willingness and the courage to be’. To participate joyfully in life is the goal at the heart of psychosynthesis therapy and coaching – and its achievement often comes in unexpected ways. We focus on developing your potential at all levels of being - body, feelings, mind and spirit - and on your deeper center of identity as the source of true relationship.

We identify and work with blockages that impede your unique personality from flowering. Often unconscious, our mindsets and reactive patterns of behavior can restrict our vision of who we truly are and what we really want from life. Creating the life you want and experiencing happiness stem from self-acceptance - a place of unconditional positive regard. Psychosynthesis techniques range through art, guided visualisation, dreamwork, imagination, sub-personality work and much more, so that each individual in their own way, is offered an opportunity to re-evaluate their life and bring about change and personal growth, especially when faced with issues such as self-confidence, meaning, value and purpose in life.