Philip Bishop Pilates

One-to-one sessions are great for anyone who wants to learn correct posture and Pilates techniques before starting a class. Integrating individually tailored posture exercises with Sports Massage helps to prevent injury and retrain the muscles that support your spine and joints. Appointments are individually tailored to your needs and include a treatment and prevention plan that helps you get back to the activies you enjoy.

Philip is a specialist on posture analysis / correction, a qualified Pilates Instructor, and is certified in sports and remedial massage therapy from the London School of Sports Massage. He has trained at the Scott Studio (renowned in the Pilates field) and continues professional development courses to apply the latest postural alignment and manipulative therapy techniques.

Based in Stoke Newington since 2001, his background in dance and movement studies have given him extensive experience with clients recovering from muscular injury. I like to ensure my clients learn safe techniques to take home and progress at their own level. Afterall, Posture and Pilates are ultimately about empowering people to move correctly on their own.