Classes start after the Easter Hols, with our own instructor, Alex Silvestor. Tuesdays see youngsters have a go (5-7 yrs, 4.15-5pm) followed by anyone over 8 (5-5.45pm) and that means YOU and your children! This is also the case on Thursdays at 4.15-5pm. This is a great way for the whole family to get fit together!
This makes it one of Bath's most established and best loved Health & Fitness Centres. The emphasis is on friendliness, informality and hard work. Yes, PHASE ONE is a working Centre, for people who want to train, reach goals and get fitter. We believe that people need an environment in which they feel comfortable to enthuse their desire to get fit. We also believe that staff and instructors are here to help and to build a rapport with the members.
Our staff are approachable and get to know members personally. Each instructor is highly qualified and has immense amounts of knowledge to impart. A well structured 30 minute work out is far more effective than an inefficient hour session. Each member is treated as an individual. That said, anyone who wants to get on with their own routine is allowed to do so. Mon & Fri, 9am-6pm weekends.
Services We Offer:
- Gym and Fitness Facilities
- Personal Training
- Group Exercise Classes
- Swimming Pool Access
- Spa and Sauna Facilities
- Corporate Fitness Memberships
Our Locations:
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Main Office - 7-9 Comfortable Pl, Bath, BA1 3AJ
01225 461463
Business Name
Phase One
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