Personal Trainer Crosby

With clinics in Crosby, Blackburn and Upholland; formerly known as Liverpool Chiropractic Care. We pride ourselves as a multidisciplinary, one stop shop to look after your health and well-being. We offer an all-encompassing approach of chiropractic, massage and rehabilitation. Our patients often receive input from multiple practitioners as the ethos at the clinic is to improve health and well-being in a holistic manner. Treatment in the acute stage is often followed with structured exercise programs, along with lifestyle and nutritional advice.

A typical patient may come to the clinic with a shoulder condition preventing them from exercising. Following treatment from our chiropractor and biomechanical assessment from our sports rehabilitator they may then be progressed to a personal trainer who can work with them on proper strengthening exercise and nutritional approaches to promote recovery and stop the condition from reoccurring.