Personal Trainer Brighton

Experienced, fully qualified and insured Personal Fitness Trainer offering one to one or group personal training in Brighton, Hove & Worthing areas. Personal Fitness and Exercise Training in the Brighton, Hove and Worthing areas, can also cover most other areas in Sussex. We specialise in prescribing exercise for women and men of all ages and whatever their present levels of fitness. Littlehampton, Steyning, Henfield, Burgess Hill, Haywards Heath and Horsham.

The name enliven was chosen as we felt its meaning best suited our intentions and promises to all of our current and future clients. With over 30 years experience being involved in many different sports, Football, Boxing, various Martial Arts, Tennis, Rugby, Cricket, Surfing, Mountain Biking and Marathon running, many at county level, and with over 15 years spent in the gym and health club environment, we are able to bring to you this vast wealth of experience and knowledge learnt from these different activities to train you more effectively and to further insure your goals to be realised. Qualifications : CVQ Level 3 YMCA Personal Training Award, First Aid, Nutrition for Sports and Fitness, Circuit Training, Strike, Outbox Level 1 & 2, Sports Specific Training and Core Stability.