My teaching qualification is with the British Wheel of Yoga, where I was taught under the guidance of Val Davies. Other teachers who have influenced me are both big names and small such as John Scott, Sarah Powers, Shiva Rea, Maarten Vermasse and Sally Deacon to name but a few.
My teaching style is a flowing practice, integrating breath and movement.
During a one and a half hour class we will visit the disciplines of relaxation, asanas, pranayama and meditation.
Services We Offer:
- Hatha Yoga Classes
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Yin and Restorative Yoga
- Prenatal and Postnatal Yoga
- Private One-to-One Yoga Sessions
- Yoga Retreats and Workshops
Business Name
Painswick Yoga
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