Oakwood Yoga

I went to my first class whilst on holiday, thirteen years ago, and have never looked back! I am not sure what first hooked me in but it was when I discovered that yoga was about the whole person rather than just the physical person that I became so interested. Although I love the Asana (posture) work for strength, flexibility and co-ordination, yoga works on so many other different levels, and it started to help me understand some of my ‘life’ questions. There is something new to enjoy every day. I often get asked how long I have been practicing…to be honest I have been practicing all my life, it is only in the last few years that I have been able to label it. I obtained my teacher training diploma with the British Wheel of Yoga. I cannot believe how fortunate I am to be able to share my learning and love of yoga, and to see how it really makes a difference to people. I love sharing yoga — I love learning from those that come to class — I love the fact that we are all equal in a yoga room, no matter what our ability, experience or knowledge.