Nutritional Therapy

Nutritional Therapy is for anyone who wants to improve his or her health. You may have a specific health problem or you may want to know how to eat to prevent health problems in the future. You may simply want to lose some weight or have more energy. With the help of a nutritional therapist you have the power to make a very profound change to your health.

Nutritional Therapy is about much more than healthy eating and taking a multivitamin supplement. It is a healthcare system that explores ways of balancing a person's nutrition in order to achieve optimal wellness. Whilst a nutrient dense, optimally balanced diet is the basis, there are many other factors to consider.

Lack of vitamins, minerals and amino acids can be due to straightforward insufficient intake through the diet. They can also often be the result of poor digestion and absorption.