Aikido is a weaponless system designed by Morihei Ueshiba solely for self-defence. It is non-violent and non-competitive. By means of spherical movements, an attacker's force is diverted and turned back upon them. In addition to throws to bring an assailant to the ground, there are also a variety of joint locks for controlling an attacker.
Since Aikido techniques do not demand physical strength or aggressive spirit, it is practised by people of all ages and physical make up, by women just as well as by men.
Northwich Aikido Club
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