Nearu Martial Art Class

The physical aspect of Nearu is a training system that will increase the students' stamina and strength, making them faster, more accurate and agile. With movements based from the guard position which in itself is designed to strengthen the legs to 'reflex' movements designed for everyday self-defence, Nearu gives the student the ability to protect themselves and boosts their confidence.

Through practicing the breathing and mind control techniques which are taught from the beginning stages the students learn to harness the natural power/energy within and to utilize it when required. The students learn to deliver this power in the lower belts by breaking bricks with the hands and feet with very minimal effort and as they progress they attempt to break the bricks without any strikes and pure delivery of power.