Muscle Tone Massage

If you answered yes to one or more of these questions you WILL be suffering with knots in your muscles or ‘Trigger Points'. My name is Carly and I am a sports massage therapist in Taunton. I had no idea when, where or how the pains started. All I knew was that they stopped me running and doing circuits at the gym. Then Crossfit hit Taunton, I tried it once and I wanted in! But as much as my mind said yes. my body just kept saying NO!

I had to do something about it. I have delivered massage therapies for years now, but have only ever been asked to do theraputic massage, not deep tissue sports massage. I really started to notice changes and reduced pain after just a few treatments and after 2 months I consider myself fully fit. The simple answer is yes.