Muscle Therapies

My interest in the mechanics of the body and its efficient functioning began at a very young age when I played Squash at a National level. Being one of just three junior squash players to be selected for fitness testing at the British Olympic Medical Testing Centre in Harrow also opened my eyes to biomechanics and encouraged me to develop my skills so that I could one day help other people attain a greater level of health and performance. My sporting interests now lie with adventure activities such as paragliding, climbing, mountain biking and kayaking.

I originally trained as a Fitness Instructor in 1996 and quickly developed an interest in corrective exercise and injury prevention for everyday muscular pain and dysfunction. It was with this interest in mind that I trained in Advanced Sports Massage at the prestigious North London School of Sports Massage and as a Corrective High Performance Exercise Kinesiologist with the CHEK institute.