Mind & Body Yoga Chorley

I discovered Yoga when I was in Argentina, whilst living in Buenos Aires, managing an African percussion group and Performing Arts School. As a busy working mother with two small children, and little spare time, I found the practice of Yoga helped to bring balance to my hectic life.

Having developed my skills through personal practice, and learning first-hand the benefits of Yoga both physically, spiritually and mentally, I discovered that this was my true vocation and returned back to the UK to embark on a three year intensive teacher training course at The Mandala Yoga Ashram. Here my basic knowledge of Yoga was enhanced by the teachings of Swarmi Nischalananda Saraswati, and Swarmi Krishna Premananda, disciples from Swarmi Satyananda Saraswati. I trained in the practice and philosophy of Satyananda Style Yoga, including Asana (poses), Pranayama (breathing), Meditation, and Yoga Nidra.

From here I later went on to train as a pregnancy Yoga teacher with Janine Hurley through YogaCampus.