I support and guide you through a process of education, change and improvement to your functioning.
It's all about YOU! The first step is listening to you and understanding your particular circumstances and situation.
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Then I help you feel better, so you can begin to develop trust in your body's ability to recover and improve, and make some sense of your symptoms.
Finally I teach you skills that you can use for the rest of your life so you can continue to self-regulate, feel good, and get even better.
Services We Offer:
- Hatha Yoga Classes
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Yin and Restorative Yoga
- Prenatal and Postnatal Yoga
- Private One-to-One Yoga Sessions
- Yoga Retreats and Workshops
Our Locations:
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Main Office - 8 Thirlmere Drive, Loughborough, LE11 3SY
07949 895170
Business Name
Mind Body Movement
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