Sports massage can really assist the recovery rate from training sessions so that increased quantity and quality of training sessions can be achieved, leading to improved performance on race day!
Of the three sports cycling, Running & Swimming running tends to cause the greatest physical damage due to the high impact of the sport. Left unchecked hardness can develop within the muscles that in time can spread and eventually lead to muscular imbalances and over-use injuries such as muscle pulls or tendon strains. Tight muscles are also at risk of cramping, especially when fatigued, as in a triathlon race.
Services We Offer:
- Hair Styling and Cutting
- Manicures and Pedicures
- Facials and Skin Treatments
- Waxing and Hair Removal
- Massage Therapy
- Makeup Services
- Eyelash and Eyebrow Treatments
- Bridal and Special Occasion Packages
Our Locations:
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Main Office - 10 Broadwater Street West, Worthing, BN14 9DA
07931 680916
Business Name
Melissa's Sports Massage
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