Massage & Wellbeing

The stresses and strains of daily life, the aches and pains of pregnancy, muscular injury from sport and heavy manual work or chronic ongoing pain can all make your life miserable. Massage techniques can bring very real relief. A good massage therapist has a whole range of techniques which can be used like a box of tools as needed. Additionally hot stones and aromatherapy oils can be used to help muscles relax, respond better to treatment and recover from injury. Remedial massage techniques can be used to help relieve stress and tension, muscular injuries, rebalance muscles so that your whole body functions better, prevent or treat muscular scar tissue, release muscles which have gone into spasm, tone and prepare muscles for sport, heavy physical work, cycling, hiking as well as help you to recover from these activities.