Lulu's Natural Ways Massage

Massage is the perfect way to relax and de-stress and we have a complete range of massage treatments that can be customised to meet your individual needs and ease tired muscles. Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil. Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first. Deep tissue massage targets the deeper layers of muscle and connective tissue, uses slower strokes or friction techniques across the grain of the muscle.

Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage. Shiatsu is a form of Japanese bodywork that uses localised finger pressure in a rhythmic sequence on acupuncture meridians.