Light Holistics Therapy & Yoga

I founded Light Holistics to offer individuals and organisations in Warrington and the North West treatments and training that can really help. I've had great experiences from my training in yoga, meditation and holistic therapies and I created Light Holistics to share those peak experiences of health and wellbeing. Many people today suffer from physical and mental problems that seem to be lifestyle related. Stress, tension, headaches, back problems, lack of energy, depression, lack of concentration, sleep disorders, aches and pains to name just a few.

From a young age I was interested in meditation and the meaning of life. My search led me to India and to various different teachers from different traditions including Buddhist, Christian, Hindu and Sufi. I was led to the practise of Meditation and Yoga and after many years Reiki which profoundly effected me.

I became interested in holistic therapies such as reflexology and massage as a way to reach out to people and share some of the wonderful peace and elevation I had experienced on my journey. I discovered that the same feeling I experienced in meditation was transmitted in holistic therapies.

This feeling in India is called "Prana" and in China "Ki" meaning the universal life force. In the Western traditions we use the word Spirit or Holy Spirit. This subtle vitality is a great source of harmony, health and happiness and it energises my work.