Leeds-yoga.co.uk

Please feel free to contact me, Fleck, at any time if you have any questions or if you would like more information. Yoga from your armchair. When I tracked down Mrs P and Stuart Robertson last week they were embarking on a one-to-one mindfulness class. Mrs P recently suffered a fall and that, coupled with her hi.

Stunning new science reveals how you can feel more at home in your body, age more healthily, and improve your mental outlook - all by paying attention to an aspect of our biology we normally try to ignore.