Dru Yoga is a unique, graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. It is founded in ancient yogic tradition and is perfectly adapted to our modern age. Dru Yoga works on body, mind and spirit. You will improve strength and flexibility, create core stability and.
I have practised various forms of yoga over the years, but first came across Dru Yoga in 2001 after the birth of my son. At that time I was suffering with post natal depression and anxiety. After my first Dru Yoga class with Mona Fairholme, I felt so good, I felt as though I actually floated home! The holistic, nurturing style of Dru Yoga helped me to not only overcome depression and anxiety, but gave me the strength and confidence to live my dream and set up Lakshmi Yoga, teaching yoga and meditation in Leeds.
We hold Yoga and Meditation classes across North Leeds including Moortown, Adel, Horsforth and Otley. For more information please visit our class information page here.
Our Locations:
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Main Office - 16 Falcon Close, Otley, LS21 3EG
07866 482136
Business Name
Lakshmi Yoga Classes & Tuition
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