K O Martial Arts

Teaching full-contact K1 style kicking boxing since 1976, we are a real gym for real people. If you have had enough of commercial gyms with their lightweight training and expensive contracts, then you have come to the right place. Training is fun but hard work with a focus on competition and conditioning.

We teach both K1 Style kickboxing and Striking for MMA. Alongside KO MMA we also teach all MMA ground work techniques and Brazilian Jiu Jitsu with our top MMA and BJJ coaches from KO MMA.

We are open to everyone, male of female, expert or beginner. We can take you through our structured program which has produced numerous world champions over the years. We do not mix the level of our students. We offer three levels so you can train, spar and work with people of your own level.