Joan Corcoran Stress Management

I am an experienced registered stress management practitioner, occupational therapist and person centred counsellor, who can offer you a confidential and supportive service to enable you to address life issues which are affecting your well-being and causing you distress. I aim to be solution focused at all times, helping you achieve the goals that you are seeking when you come to therapy.

As a therapist, I aid an open exploration of whatever aspect or aspects of your life you may wish to understand, make sense of, or change. My approach to counselling and therapy is non-judgemental, non-directional and supportive. The first session is used to explore the possibilities of our working together. It is a chance for you to ask me any questions about how I work and what stress management and counselling entails. We can discuss what your expectations of stress management and/or counselling might be, and any anxieties you might have about beginning. We will also go over practicalities such as fees and timing of the sessions. If, after this first session, you feel you would like to begin working with me, then our work together can go on for as long as you desire. You may find that a few sessions are all that you need, or you may wish to continue beyond this.