Jo Mead

Nutritional therapy combines nutritional science with an individually centered regime to promote optimum health and combat a variety of health problems. Nutritional therapy recognises each person as an individual not just a set of symptoms and understands how the food we eat has an impact on the way our bodies function.

What is Craniosacral Therapy? Craniosacral therapy is a hands-on therapy which assists the body's natural capacity for self repair. It has been developed from discoveries about the body's subtle physiology which show that our cells express rhythmic movement fundamental to life.