ITUK Stapleford

My name is Neil Palfreyman, I am a 3rd Dan Black Belt under the ITF and have been practicing the art for over 20 years now, under the tuition of Senior Master Isaac Harry VIII Dan. I am a member of the ITUK based in the Midlands. If you are interested in my class or any of the ITUK schools please get in touch. As well as the self-defence aspects to Taekwon-Do, the exercise one gets from martial arts training improves balance, flexibility, stamina, strength and posture.

Unlike many other forms of physical activity, martial arts also have a mental element which not only improves the mind's focus but also helps provide confidence and self control.